Gentle Exercise

10:15-11.30
@ The Hub

This is a supportive exercise class for people who just want to have a light workout to keep them a bit more mobile. Please wear loose clothes you can move easily in. Aimed at over 50s and people who want a light stretch and workout. Tunes from the 50’s,60’s and beyond to accompany the session. Hover over the image for pricing & more info >

***The first lesson is free, then £4.50 afterwards***
***Mondays, 10.15 - 11.15am***
***Tutor: Michelle Kusnierek***
***Contact: 0117 914 1129 or email: info@lockleazent.co.uk***
***No booking is required.***

Accessible Exercise

11:30-12:15
@ The Hub

An exercise class for people with limited mobility, additional needs and wheelchair users. The exercises can be done sitting down or with support using a chair. The tutor supports participants to gently exercise their mobility. The exercises are done to upbeat music and singing is encouraged. Hover over the image for pricing & more info >

***The first lesson is free, then £4.00, accompanying carers are free.***
***Mondays, 11.30am - 12.15pm***
***Tutor: Michelle Kusnierek***
***Contact: 0117 914 1129 or email: info@lockleazent.co.uk***
***No booking is required***

Short Mat Bowls

13:00-15:00
@ The Hub

Short mat bowls is a social, friendly game of bowls. Played in The Hub Hall all you need to play is provided, just turn up and get ready to play. For all abilities and ages.
Hover over the image for pricing & more info >

***The first session is free, then £3.50 per session.***
***13.00 - 15.00pm***
***Lead: Dave Bennet***
***Contact: 0117 914 1129 or email: info@lockleazent.co.uk***
No booking is required
* Appropriate footwear must be worn as balls are heavy.

Wiggles & Squiggles

15:30-17:30
@ The Hub

Free art group for anyone with physical or mental health conditions who wants to try something new! Everyone is welcome. Every session is free and art products are provided. Not on every week, email class leader for more details.

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FREE - @ The Hub hall.
Session leader: Rosie Price
Contact: wigglesandsquigglesbristol@gmail.com
15:30-17:30
All art materials provided.
Accessible venue.

Taekwon-do

18:00-20:00
@ The Hub

All skill levels class for 6yrs+, all abilities welcome.
Appropriate for adults and children. As a self-defence art, Taekwon-Do will help prepare every member with essential skills for self-protection and for the protection of family and friends.
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6.00 - 8.00pm
Tutor: Euan McDonald
Contact: 07870683756 or email: ***Euanmcdonald6@gmail.com***
***@ The Hub hal***

Aikido Dojo

17:00-21:30
@ The Cameron Centre

Japanese Martial Arts - Range of age group classes available.
With many years of Aikido teaching experience Daren is a senior coach within the National Aikido Federation and a Certified Coach within the British Aikido Board (National Governing Body).
Hover over the image for pricing & more info >